This art form — also known as dynamic manipulation, sphereplay, orb rolling and spherical balancing — is based on ancient ball-handling practices from East Asia.
Contact Juggling demands your complete attention and focus, guiding you to a flow state within seconds. This practice trains you to problem solve in real time – improving reflexes and reaction time as you learn to “go with the flow.”
Jammed up by Writer’s Block? A 5 minute Contact Juggling session will help you get out of your head. Clear mental space and boost your creativity.
For more information on bringing Contact Juggling to your workspace, email us here